Alexandra Jamieson,Fanneke Cnossen's Vrouwen en verlangen (Dutch Edition) PDF

By Alexandra Jamieson,Fanneke Cnossen

Waarom eten we als we al vol zitten? Waarom hebben we de neiging om onze verlangens – naar meer slaap, seks, succes, beweging, gezelschap of geluk – te verstoppen achter verkeerde eet- en gedragspatronen zonder op de lange termijn iets te verbeteren?

Gezondheidsexpert Alexandra Jamieson daagt ons uit om de confrontatie aan te gaan met onze verlangens, ons niet langer te verbergen achter voedsel, zelfhaat, of de beperkende verwachtingen van anderen. Met liefde, compassie en een onverschrokken eerlijkheid roept ze ons op om voeding te gebruiken om ons te ontdoen van de emotionele, fysieke en mentale blokkades die ons beperken om een rijk, betekenisvol en vreugdevol leven te leiden.

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Vrouwen en verlangen (Dutch Edition) by Alexandra Jamieson,Fanneke Cnossen


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