A web publication. A weight reduction tale. And intimate information of 1 woman's emotional but funny trip to discovering herself.

Nearing her 30th birthday, yo-yo dieter Rachel Stevenson knew she wanted support while she stepped at the scale at approximately 280 kilos. A movie—and an absence of garments that fit—finally supplied either the muse and motivation Rachel wanted. With the help of her buddies, relations, and spouse Fay, and fearless in her get to the bottom of and dedication, Rachel took her adventure public through beginning a web publication for the whole international to read.
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For eighteen months, Rachel’s fans tune her 115-pound weight reduction and her very own tales of affection, well-being scares, frustrations, and day by day successes. alongside the best way, Rachel unearths feelings felt simply by means of an individual in her footwear, and speaks candidly approximately them. She additionally discovers nutrients in a unique mild, and develops her expertise at remodeling fats- and calorie-laden recipes into fit, scrumptious nutrients. Rachel’s own transformation is stunning—from actual switch to emotional development to discovering a brand new career—and she hopes her tale evokes others to reshape their very own lives.

"Words are magical. they've got the facility to make us chortle, make us cry, and make us switch. Rachel's phrases do all of this and extra. i have spent my existence learning the magic of phrases and not anything is extra robust than a private, susceptible, actual tale like Rachel's. no matter if you're obese, underweight, or someplace in among, Rachel's weightloss memoir, Reshaping Rachel, may have you status and cheering her on. someplace alongside her trip of private progress, you can find your self encouraged and outfitted to start your own."
- Tim David Bestselling writer of Magic phrases - The technology and secrets and techniques at the back of Seven phrases that inspire, have interaction, and Influence

"Life switch might be frightening but frequently priceless. what's frequently forgotten is the adventure we take throughout the darkness to discover the sunshine. most folk do not discuss it or proportion it out of worry and disgrace. That darkish position creates the mandatory evolution into mild. Rachel captures that trip via vulnerability and her personal fact. and during wasting she reveals herself. that could be a reward to be shared."
Jen Croneberger
Author, Speaker, trainer.
www.thefivewords.com

"Rachel's weightloss memoir is refreshingly distinct together with her mix of humor and transparency. i do know i am not by myself as I stumble ahead by myself weight-loss trip. She motivates us to reshape ourselves from the interior out."
- Lisa Tomarelli Blogger, speaker, motivator: achieve religion, Lose Weight.

“In Reshaping Rachel, Rachel Stevenson takes us on a trip of private transformation that speaks to readers of each form and dimension. it really is even more than a weight reduction memoir; it's a good, fearless exploration of what it capability to examine one’s existence and say, “t’s time to make a change.””
- Jodi S. Rosenfeld, Psy.D., medical Psychologist

"Rachel's trip is past a narrative of motivation and weightloss. it truly is approximately reshaping and taking regulate of all your life."
Mary C. Kelly, writer of Why Leaders Fail

"The weblog layout used to be enjoyable and informative. I enjoyed the record of assistance and techniques following the tale. i am able to reshape my life!"
- Ruth Groves, qualified Organizer

"From the instant I picked up the publication, I felt as though i used to be studying a photograph from my very own existence tale. Rachel's open and sincere memoir approximately her fight to conflict the bulge and the emotional curler coaster that is going in addition to it hit domestic. She's right...reshaping your self is a existence lengthy dedication and taking small steps is the most important to success."
- Carol DiEgidio, trip Agent